The Herbalrich Journal: Roots, Remedies & Wellness

Why Men Over 40 Need a New Playbook

Why Men Over 40 Need a New Playbook

As men enter their 40s and 50s, the body’s rules begin to change — often without warning. Strength and energy feel harder to access. Belly fat becomes stubborn. Motivation and...

Why Men Over 40 Need a New Playbook

As men enter their 40s and 50s, the body’s rules begin to change — often without warning. Strength and energy feel harder to access. Belly fat becomes stubborn. Motivation and...

Rosacea Relief, Naturally: The Herbs and Oils That Really Work

Rosacea Relief, Naturally: The Herbs and Oils T...

Rosacea doesn’t have to rule your reflection. By blending internal herbs like burdock, nettle, turmeric, and aloe with soothing topicals such as colloidal oats and chamomile, you can gently calm...

Rosacea Relief, Naturally: The Herbs and Oils T...

Rosacea doesn’t have to rule your reflection. By blending internal herbs like burdock, nettle, turmeric, and aloe with soothing topicals such as colloidal oats and chamomile, you can gently calm...

The Thyroid Case Files: Solving the Mystery of Hashimoto’s and Hypothyroidism

The Thyroid Case Files: Solving the Mystery of ...

For millions living with hypothyroidism or Hashimoto’s disease, treatment often means a lifetime of hormone pills that keep metabolism running but never fix the deeper issue—the immune system’s ongoing attack...

The Thyroid Case Files: Solving the Mystery of ...

For millions living with hypothyroidism or Hashimoto’s disease, treatment often means a lifetime of hormone pills that keep metabolism running but never fix the deeper issue—the immune system’s ongoing attack...

There Is Hope for ADHD: A Gentler, Two-Stage Herbal Approach (With Science You Can Check)

There Is Hope for ADHD: A Gentler, Two-Stage He...

ADHD can feel like a daily storm—but there is real hope. Instead of pushing the brain’s “accelerator” harder, this gentle, evidence-informed guide helps parents support the “brakes” at night and...

There Is Hope for ADHD: A Gentler, Two-Stage He...

ADHD can feel like a daily storm—but there is real hope. Instead of pushing the brain’s “accelerator” harder, this gentle, evidence-informed guide helps parents support the “brakes” at night and...

Plant-Powered Brain Health: Everyday Nutrients and Herbs That Support Clarity, Calm, and Cognitive Resilience

Plant-Powered Brain Health: Everyday Nutrients ...

When it comes to everyday brain health, diet and lifestyle do the heavy lifting—but targeted plant nutrients can add real lift. Start with omega-3s: algae oil supplies preformed DHA (and...

Plant-Powered Brain Health: Everyday Nutrients ...

When it comes to everyday brain health, diet and lifestyle do the heavy lifting—but targeted plant nutrients can add real lift. Start with omega-3s: algae oil supplies preformed DHA (and...

St. John’s Wort: Natural Mood Booster or Risky Remedy?

St. John’s Wort: Natural Mood Booster or Risky ...

St. John’s wort (Hypericum perforatum) is a well-known herb with a long history of use for mood, nerves, and wound healing. Research shows it may be as effective as some...

St. John’s Wort: Natural Mood Booster or Risky ...

St. John’s wort (Hypericum perforatum) is a well-known herb with a long history of use for mood, nerves, and wound healing. Research shows it may be as effective as some...