The Herbalrich Journal: Roots, Remedies & Wellness

The Herb Hiding in Plain Sight: For Lowering Blood Pressure and Better Sleep

The Herb Hiding in Plain Sight: For Lowering Bl...

Chamomile may be one of the most underestimated herbs in the cupboard, but research and tradition agree—it delivers big benefits in small doses. Known for centuries as a calming tea,...

The Herb Hiding in Plain Sight: For Lowering Bl...

Chamomile may be one of the most underestimated herbs in the cupboard, but research and tradition agree—it delivers big benefits in small doses. Known for centuries as a calming tea,...

Everyday Herbs with Powerful Anti-Inflammatory Benefits

Everyday Herbs with Powerful Anti-Inflammatory ...

Chronic inflammation is linked to fatigue, joint pain, digestive upset, and long-term health concerns. While no single food or herb is a cure-all, some everyday kitchen staples provide surprising support....

Everyday Herbs with Powerful Anti-Inflammatory ...

Chronic inflammation is linked to fatigue, joint pain, digestive upset, and long-term health concerns. While no single food or herb is a cure-all, some everyday kitchen staples provide surprising support....

Herbal Defense Against COVID, Flu & Colds: Nature’s First Line of Protection

Herbal Defense Against COVID, Flu & Colds: Natu...

When viruses like COVID-19, flu, or even the common cold strike, they don’t just hit the lungs—they stress the whole body. Alongside fever and cough, many people experience fatigue, anxiety,...

Herbal Defense Against COVID, Flu & Colds: Natu...

When viruses like COVID-19, flu, or even the common cold strike, they don’t just hit the lungs—they stress the whole body. Alongside fever and cough, many people experience fatigue, anxiety,...

Cornsilk (Zea mays): A Gentle Ally for Urinary and Whole-Body Wellness

Cornsilk (Zea mays): A Gentle Ally for Urinary ...

Cornsilk, the golden threads of the corn plant, has long been prized for its soothing effect on the urinary tract and its ability to promote healthy fluid balance. Research highlights...

Cornsilk (Zea mays): A Gentle Ally for Urinary ...

Cornsilk, the golden threads of the corn plant, has long been prized for its soothing effect on the urinary tract and its ability to promote healthy fluid balance. Research highlights...

Rehmannia Root (Rehmannia glutinosa): Nourishing Kidney, Blood, and Longevity

Rehmannia Root (Rehmannia glutinosa): Nourishin...

Rehmannia root has been used for centuries to nourish the kidneys, blood, and Yin energy in Traditional Chinese Medicine. Modern research suggests it may support kidney function, help maintain bone...

Rehmannia Root (Rehmannia glutinosa): Nourishin...

Rehmannia root has been used for centuries to nourish the kidneys, blood, and Yin energy in Traditional Chinese Medicine. Modern research suggests it may support kidney function, help maintain bone...

Marshmallow Root (Althaea officinalis): A Soothing Herbal Classic for Kidneys, Digestion, and Beyond

Marshmallow Root (Althaea officinalis): A Sooth...

Marshmallow root is a classic soothing herb, rich in mucilage that coats and calms irritated tissues. Traditionally used for urinary, digestive, and respiratory comfort, it also supports skin health and...

Marshmallow Root (Althaea officinalis): A Sooth...

Marshmallow root is a classic soothing herb, rich in mucilage that coats and calms irritated tissues. Traditionally used for urinary, digestive, and respiratory comfort, it also supports skin health and...